Fasting and adhd reddit. To some degree even better eyesight.

Fasting and adhd reddit Mental clarity. Intermittent Fasting and ADHD Medication Diet - Intermittent Fasting I am interested in trying IF, not only to help with weight loss and PCOS symptoms, but because I feel like it could help with my poor eating habits (once I start eating in the morning I don’t want to stop and it’s just a continual graze). As a predominantly Muslim country, families are now undergoing Ramadan and fasting for one month from sunrise till sunset. " Get the Reddit app Scan this QR code to download the app now. Fasting and adhd . There is a long (1-3 year) waiting list for the local adhd clinic, and 9month-1 year wait for an online service with a private company paid for by the NHS which I am signed up for. Same here. Please take a second to read our rules if you haven't already. I would like to start intermittent fasting and have my 8 hour window be 11AM to 7PM. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. I was wondering if anyone who takes ADHD I did keto for years on several different stimulants - mostly Desoxyn but later Dextromaphetamine ER which has the same active ingredient as Vyvanse (No IF bc I have hypoglycemia) I found my meds worked fine with my low-carb breakfasts and small snacks throughout the day 🤷🏻‍♂️. To some degree even better eyesight. Hey so I need to get back into fasting. I've been on medication for close to 7 years, and I'm more or less still intermittent fasting. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Embed Go to ADHD r/ADHD • by ladygrumplebottom. Reddit iOS Reddit Android Rereddit Communities About Reddit Blog Careers Press. Posted by u/furaddhufd - 2 votes and 5 comments I do find that sometimes fasting brings a clarity of mind and more fluid creativity. It fills a gap. At the moment I'm travelling through Malaysia. If you haven't seen The Fast and The Furious, Jesse is one of Dom I use the "leangains" method of intermittent fasting: 16 hours fast, 8 hours eating, eating window = noon-8pm ADHD meds that make you less hungry might set you up for success with intermittent fasting; I'd recommend giving it a shot if you're ADHD and struggling with weight loss Edit: Formatting was all wonky Get the Reddit app Scan this QR code to download the app now Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. And on Tuesday night I decided to do a longer one. 3. true. I am not currently medicated for my ADHD but I have found that keeping a accountability helps folks with ADHD to learn as it provides the stress of deadlines which releases norepinephrine thereby alleviating symptoms of ADHD. I’m pleasantly surprised because I stopped my meds (Vyvanse 60mg) when Ramadan began and admittedly, I initially felt some small dread knowing I was going to be off them and that my productivity and concentration would be affected. I just recently increased my Vyvanse dose from 20 to 30 mg. I take it as prescribed with a sip of water. And how many people have both? For background, cluttering is when you talk really fast, or it seems fast to other people, and your speech has a lot of revisions, or phrase/word changes. You need to eat though, or atleast replace aminos, take your fish oil, and a daily whole food vitamin. you are correct that one of the genetic conditions of adhd is lack of dopamine. When I started fasting, I noticed I felt a LOT better & my brain fog would ease. Or check it out in the app stores   Fasting & ADHD . I'm a clinical psychologist researcher who Does anybody else feel this way? I have ADHD primarily inattentive. This is a place to share success, support each other, ask questions, and learn. However, I just started taking medication for ADHD and it is strongly recommended I eat something with the medication (the days where I don't at least have a protein shake with my meds I have a bad time) . Hi everyone, We’re only about 2 weeks into Ramadan and during this time I’ve noticed that my ADHD has really improved. . ADHD pills (concerta) and fasting I have ADHD and I have to take my pills in the morning (concerta) or it will be hell on earth for me. ADHD/anxiety meds and fasting . 61 when I was in a community college. Transferred to a 4 year and ended up with three degrees, a 4. Fasting with ADHD MEDs - Advice? Hello, I've fasted successfully in the past before, usually long-term extended water fasts. Ahoy! I'm a 22(M) 143 kgs (317 lbs) student of Mechatronics Engineering. All of my racing, scattered thoughts were gone, I felt very productive and could sit down and read a book uninterrupted for over 2 hours, rather than skimming like I usually do. I wouldn’t recommend fasting on adderall unless you feel like a higher power is calling you to do so. 32F, SW 95kgs, CW 82kgs, GW 58kgs I have ADHD (inattentive) and binge eating disorder (likely linked to ADHD and seeking dopamine through food) I really struggle with self control around food, I honestly don’t even know how I stuck to it for 3 months in I wasn't doing intermittent fasting before starting medication, but it kinda did happen when I started. A too-fast processing speed could explain why so many people with ADHD are impatient and easily distracted- their brain moves faster than their environment allows for. My meds work so much better. New comments cannot be posted and votes cannot be cast. 3kg a day. I’d basically encourage you to start the day with the intention to fast then if Fasting in Ramadan with ADHD for the first time Any ADHDers who do fasting in Ramadan? Salam, Im a muslim guy who recently got diagnosed with ADHD. We encourage you to check out our Medication, Diagnosis, and Hormones Megathread if you have any questions related to those topics, and to stick around in that thread to answer folks’ questions! Im prescribed to adderall. I can't give up my medication, but still want to be able to fast. (it's currently 4am so please excuse any grammar/spelling mistakes) so my boyfriend (21m) has ADHD and generally he's fairly high functioning. Lexapro, ADHD, and Intermittent Fasting Has anyone had experience with Lexapro and ADHD meds (Adderall) or intermittent fasting? I just hit about 2. Dry fasting is a type of fasting where individuals abstain from both food and water for a certain period. Here you can ask questions, share tips & tricks or let off steam in our Weekly Vent thread. I have have done intermittent fasting before at Now a side note here, I took adhd medication as a kid and I wrestled, a lot of weight cutting and fasting, many many people take that kind of medication and really do some crazy shit to their body at the same time, I don’t know of one person who has ever died outside of a freakish weight cut and a lot of sauna, 3 days really isn’t shit, not being a doctor I’d say your ok👍 Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. You can eat whatever you want within your eating window. Skip to main content. Thinking Fast & Slow is one of my all-time favorite books that helped me understand human nature and how we are all susceptible to certain cognitive biases, and why. ADHD and weight loss this was an interesting article for anyone that is stuck in a cycle of failing diets and wondering if intermittent fasting is going to work well for them. To get started, I recommend listening to the Mel ribbons podcast on it and reading the fasting lane. I'm not surprised that it shows changes in people with ADHD. 0, and graduated at the top of one of my departments. My plan was to take it on suhoor (for those who don't know it's the meal you eat right before you start fasting), so I took it yesterday and I went back to bed, I was actually able to sleep a bit more before going to work, I thought it did help a little throughout the day but my mouth If you have ADHD and experience diarrhea, or refeeding symptoms after a fast under 3 days, even though you're on top of your electrolytes, crank up the magnesium. Has anyone had any experience with taking Vyvanse or similar medication during a fast? Edit: Just to clarify, I have been taking a small dose (30 mg) Vyvanse daily for about 2 years with a years gap. Just be extra careful. That doesn’t work for everyone but I just got back from a 4 day fasting retreat where I took a break from meds and when I came back and took my vyvanse it felt like the first time again. People without adhd have a couple of cookies and they're happy and content until its time to eat again, thus they can reason "I should stop here". Archived post. oh and/or misplacing the mug before ive even started, & having to go make another one 🤦‍♀️ Its amazing how we can manage to We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Lack of sugar is maybe the main reason for this change. I’m currently on day 4 of a water fast. But fast with caution because you do need protein and nutrients. amphetamines ate strong. Reason I like this is I would get benefit of not having to organize and cook those weirdo 200-300 calorie meals, and could just cook like I I was just diagnosed with ADHD last week and was prescribed Adderall, It really reduces my appetite. Possibly ADHD'ers who fast for Ramadan? Or people on the r/leangains subreddit? TL:DR: I'm fasting during the day and my stimulant medication seems to be waaaay more effective during my fast. Dopamine fasting, or dopamine detox, is a technique that consists of completely abstaining from any experience that brings you pleasure, especially addictive technologies; like social media, doom scrolling, internet, youtube, reddit, listening to music, videogames, texting, etc. This is a support group for those who share their lives with an ADHD partner. It's recommended to eat regularly on the medication since it isn't as efficient otherwise. and drinks too! People think im a coffee addict because im always drinking a mug of coffee they just don’t realize its the same stupid single cup of coffee all day 🤪 i keep getting distracted & having to reheat it. This is a type of "safe space" as we will ask Neurotypicals to avoid commenting on certain posts (see flair). You'll probably passivly lose 300 grams a day + whatever you get from Fasting may provide clarity and focus but that’s not all that ADHD is and I think the title and intention of OP’s post is just really mis-phrased. Obviously, if you have particular nutrient deficiencies (iron, vitamin D, vitamin B12, and magnesium are common ones), those can magnify your ADHD symptoms so it's good to get those addressed through diet and/or supplementation. Take it early on the day if supplement pills. Hi u/suicidenotation and thanks for posting on r/ADHD! Please take a second to read our rules if you haven't already. We recommend browsing /r/adhd on desktop for the best experience. I stopped taking it after the first day fasting just to be on the safe side We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I'm way more alert. Fasting has been a keystone habit in my cognitive behavioral therapy, and I got a job and broke all of my addictions. Currently I’m at 260lbs down from 280lbs. Second if you’re doing a water fast and you drink too much water combined with the adhd medication with really deplete your electrolytes so I don’t fast without electrolytes anymore. Anyone had any experience with this? Could protein powder in my black coffee be enough? Hello everyone! I recently got diagnosed with ADHD and will probably start my medication on Thursday. I've read many articles about ADHD since my diagnosis, and realised that fasting might actually help with some symptoms of ADHD because of the hightened norepinephrine. I take 25mg of extended release adderal daily. Share Sort by: Best We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I was diagnosed from an early age, and at the time it was a relatively new diagnosis. I have been intermittent fasting for a bit now, it means I skip breakfast completely, have my first meal at lunch and my last meal before 8 pm. My longest has been 21 days with amazing results. 369 votes, 148 comments. I have ADHD, and I use meds that I take once a day around 7-10 am, 12 at exceptional cases. Hello guys. Due to covid and other factors it's been a while since I fasted but I want to jump on the train again. More energy. Last year, I discovered that I have histamine intolerance: (HIT) Going on HIT treatment manages my Intermittent fasting (IF), the abstinence or strong limitation of calories for 12 to 48 h, alternated with periods of regular food intake, has shown promising results on neurobiological health in animal models. Unlike traditional fasting, which restricts food and caloric intake, dry fasting requires the body to rely on its internal water reserves and metabolic reactions for energy. ADHD meds and fasting This message helps us to track deleted accounts and to file reports with Reddit admin as the need may arise. Hi u/One-Condition-357 and thanks for posting on r/ADHD!. You just have to surpass the first hurdle. So I don’t know if you’re now unmedicated for a reason or if you‘ve tried any other medication, but I would definitely consider it only if you think it’ll benefit your adhd in other ways as well. People with adhd burn through dopamine like crazy and thus are continuously less satisfied than people without. I have been recently diagnosed and while doing research on what might help with ADHD symptoms, I keep reading that protein rich breakfast is something one should do. You can’t “heal” from ADHD like it’s a broken foot. Yay, another Muslim ADHDer! I'm fasting, but I make an exception for my ADHD medication. I like fasting for ADHD and have experimented with it for a year now. Data, however, proves me wrong by showing no apparent incidence of those who have both ADHD and a fast processing speed. Sometimes I do this when doing a task or when I've found something I liked. Our society is so fast-paced and everybody wants everything now not in 5 minutes. If you find that it is difficult to fast while taking this medicine, you must not fast, as putting yourself in hardship in that way is not a good spiritual path. I have a question and it would probably be better to ask the doctor, but I enquired about be potentially having ADHD, and the doctor said I will need to have a blood test, but before that, I need go fast. I'm currently fasting with ADHD and my goto has been to just take Not yet sadly the diagnosis and medication system in the UK, whilst free, is slower than a slow thing. If you suffer from dry mouth from taking your usual dose you’ll either need to cease taking it entirely for the month or swap your daytime commitments to overnight. Once you get past the first day and time goes on will get easier because you won't want to undo all your hard work. So, do they break the fast? And also, their natural side effect is that they lower appetite. Prior to supplementation it's important to assess your lifestyle. Anti inflammatory. It works for my ADHD so well it’s insane — I now have focus and a clear mind. This isn't true to the letter of the Quran, but I still consider it spiritually, physically, and mentally fulfilling. Looking for tips and tricks, anecdote, stories or is it like sny other ramadan? Thanks ahead We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. ADHD coming in clutch for fasting. I guess it’s easier with the medication, but it’s still tough. So I'm on the 4th day of my first 5 day water fast, and I was curious as to anyone else's experience with fasting who also has adhd. Or check it out in the app stores Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. he's a bit more impulsive than most (tends to blurt out thoughts/ideas/jokes he has, or sometimes does things that don't really make sense from an outsider's perspective) but otherwise he generally acts more or less NT. At first, I was just going to do 24 hours but then I read a little bit more on the If you try intermittent fasting, experiment to find a plan that works well for you – one that lets you achieve the results you want. I’ll be on day 2 of my 72h fast. Every day, unless it's the rare day where my schedule's messed up, I fast for 16-18hrs with noticeable benefits. I've posted about how extended fasting helped mellow down my ADHD sypmtoms before, and this time I'm diving in! Assuming you have to fast, and there is no way buy to fast from sunrise to sunset here is what I used to do: shift your day in a way that maximizes your eating time while incorporating times you can’t shift (like classes and appointments that can’t be rescheduled). Anxiety and depression leads to worsening ADHD, worsening ADHD leads to more anxiety and depression. Please contact the moderators of this subreddit if you have any questions or View community ranking In the Top 1% of largest communities on Reddit. The science behind it has everything to do with dopamine and a lack of awareness. As far as I understand it, dopamine fasting doesn't really achieve anything in the long term. Or check it out in the app stores   disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Your mileage may vary. Since I don’t have a family doctor that’s understanding of fasting, I turn to you for advise. Keep busy doing other things. Recently I tried a 1 week water fast for unrelated reasons and after about the 3rd day I felt "cured" from my ADHD. 8-1. I enjoy fasting once a week. The mobile apps are broken and are missing features that this subreddit depends on. Open menu Open navigation Go to Reddit Home. We recommend browsing /r/adhd Posted by u/onebedilliondollars - 16 votes and 12 comments Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Improved mood. I’ve done 72 hours and 84 hours water fasting and 40 hours in, I feel my ADHD symptoms start to go away. I am a routine person, and working in fast food really messed up my sleep schedule, when I was doing like 4 night shifts, than a day off and a morning shift. Although I'm not on the same time schedule, it's intriguing to see how fasting plays a strong role philosophically. 5 weeks on Lexapro, and about a week on Adderall, and I'm having a very strange day. Support/Advice ASA, I take Vyvanse and Lexapro in the morning everyday. A few years ago I was on meds for adhd (Ritalin then dexamphetamine) While it was helpful I decided at the time to leave it for a while. I like to fast because I think it’s good for me and cleans me out. yeah I'm going to try and rebuild an exersize habit, it seems to be a universally good idea for ADHD people. I believe in the 90s ADD and ADHD was hella over diagnosed and prescribed for, so in *my experience* treatment needs to be holistic - all facets of a person I think because ADHD is kind of considered a “bad at school” disorder by most people, people with ADHD who have done okay or even just giving off the appearance of doing okay at school or have even excelled might feel some imposter syndrome, but the reality is that ADHD affects every aspect of your life and so even if you’re doing great I have ADHD and have heard this about protein. Salaam ️ I’m not on adhd meds (long story) but I take a lot of different meds. I have taken stim ADHD medication for the last 5-6 years or so. I'm only on hr 15 I don’t have ADHD, but I have experienced much sharper focus with fasting, and have heard a lot of anecdotal evidence from others who have experienced it, too. Does anybody have experience with this? do they interfere with fasting? I take my ADHD meds and antidepressant on an empty stomach — they don’t say to take them with food — and it’s fine. Do intermittent fasting try to fast 16 hours A-day and consumed calories within an 8 hour window. The problem is that when I take my pills without any food, my stomach is killing me to the point where I will be retching. Get the Reddit app Scan this QR code to download the app now. I've had moments where I didn't realize I needed to eat something until my body started to not function properly enough to continue the task I was doing, usually it's when my hands start shaking that I notice it. What kind of fasting schedule could I do? I basically need to eat protein with my meds. Please read the ADHD Reddit thread instead. So I’ve been really struggling this week, not just with distraction and procrastinating settling down to work daily (a perennial tho worse this week) but also scatterbrained and forgetting important stuff. Or check it out in the app stores     TOPICS This subreddit is a space for women to find support and discuss living with ADHD. Clean fasting means water only, as anything else triggers an insulin response, even black coffee, green tea, most herbal teas (there are a few exceptions), and diet soda. The main reason I started fasting was for health and weight loss, and that was successful. Now I’m We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. It's like a competition with myself, idk. Your focus intensifies (on other things) to the point where you forget to eat lol. r/prediabetes A chip A close button A chip A close button View community ranking In the Top 5% of largest communities on Reddit. Spirit takes precedence for me over flesh. Harness your ADHD to obsess over a new hobby while you fast to distract you. So just remind yourself of this. Salam, I spoke with my doctor about this and he prescribed Vyvanse as it supposedly lasts for 12 hours. It also has interesting qualitative effects on schizophrenia and bipolar disorder (some people say fasting cures schizophrenia, but that's BS). Potential benefits of fasting for ADHD management may include improved focus and concentration, enhanced executive function, reduced hyperactivity and impulsivity, and possible mood stabilization effects. Also join the Reddit group intermittent fasting and download the zero app to track your hours for you. Thats why people with adhd can get easily hooked to social media, video games ect. I do fasting 16:8, eat dinner early and skip breakfast, which helps me A LOT to lose weight, to have healthy routines, plan meals, feeling better etc. A place to discuss the less palatable issues in the ADHD neurodivergent community. Yep, that’s why my first paragraph specified that a dopamine detox is not actually a dopamine detox! I do think the idea could use a new name, but this seems to be the name people are going with 💖 I think it’s cool that there’s other research I recently completed a 10 Day fast. In terms of water fast, what I'm thinking of is basically 5:2, just say after a meal sunday night, I don't eat until monday night, etc. Fasting has been known to be an effective treatment for epilepsy for millenia. Most of this is waterweight and you will lose less weight over time (after day 5-7 depending on if you eat keto before) as your body adapts, which is why shorter fasts are better for weight loss while longer fasts are better for healing, boosting immune system and reducing bacteria. Better skin. Now the papers he provided me didn't mentioned anywhere of I’ve been diagnosed with ADHD, depression, PTSD, bipolar, and anxiety since the age of 12. I don't think there is any magic diet that helps with ADHD. This will be my first ramadan as a diagnosed adhder. IF with ADHD and meds . Some anxiety, inability to keep focus We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Brains need dopamine, and ADHD brains need even more dopamine! Fasting allegedly doesn't achieve much, since it's more likely to do harm than good, and if you don't replace the dopamine from "negative" stimuli, then you'll only come back to it. IF and ADHD . As for the fasting, I've never fasted these 10 days in my life, but for some reason I have it stuck in my head that I will do it. And fast food restaurant was really overstimulating, always having fluorescent light, constant beeping, machine noises, frying smells, pacing back and forth, always being too hot or too cold. Share your stories, struggles, and non-medication strategies. Hi brains trust, I've read that intermittent fasting is supposed to improve focus, but haven't seen any research in people with ADHD, other than some people trying to sell stuff. I have done a few 72 hour fasts which were manageable, however, with uni starting again I have to take my adhd medication (dexa) and wanted to know if anyone has managed to fast while also taking them. I try to schedule things that fit with that. BUT, I think it significantly worsens my ADHD symptoms especially in the morning. Make sure your sleep hygiene is optimized, get time outdoors preferably doing things like hiking, have adequate time with friends, limit social media, etc. I’d like to ask if anyone else is Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Maybe this isn't ADHD, but ADHD sure makes me lose faith in my ability to have a full functioning life. Just a tip - certain adhd drugs make fasting way easier. Any advice? I use wellbutrin,Magnesium and Omega 3. View community ranking In the Top 1% of largest communities on Reddit. Every time someone describes dry fast, the stuff they tell me is the same I hear from everyone doing water fast. For the past few months I’ve been taking meds for my ADHD and so I’ve started having breakfast so I can take them in the morning. Tips . Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Art projects are especially one heck of a distraction. But you are only fasting on two days - Ash Wednesday and Good Friday, and you are allowed to eat one full meal and two smaller meals that do not equal another full meal (so you should end up eating the equivalent of less than two meals over the course of the day. Ask questions and share stories about addiction, relationship issues, bullying issues, and other shit that is hard to have conversations about. I avoid potentially contentious or boring meetings, and focus more on listening, observing and exploring. I was also homeless, addicted to meth and xanax in November 2021. Sometimes I need to break my fast due to side effects or I have a flare up and it’s just kinda 🤷‍♀️ can’t do much about that. Taking adhd meds during daytime fasting caused them headaches from dehydration. I always feel guilty come Ramadan because I don’t fast and only pay at the end of Sorry non-native English speaker. I’ve been fasting for 12-16 hours for about 6 months now. Like you, I read that book before I was diagnosed ADHD (or even suspected I was ADHD) so yeah, I think your description of ADHD as an overactive system 1 is quite apt. That being said, since I've starting doing HIITs and strength training in the morning, I do get hungry around 1-2pm. We aim to help validate, educate and encourage one another as we navigate the challenges that come with an ADHD-impacted relationship. So, say, I take them before the fast(not convenient, but doable), will it kill the whole meaning of the fasting? Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. Adrenergic stimulants, caffeine, and cortisol can all raise blood glucose levels. Basically before starting adderall I was First of all, kudos on fasting with ADHD! I’ve been so bad about fasting because I’ve forgotten to set suhoor alarms—I’ve also been hyperfixated at iftaar time and forgotten to eat until ten minutes have passed :x So the fact that you are fasting is amazing and I’m really glad to hear that. For me I can fast even with meds, but I can’t do physical work. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I was actually diagnosed with ADHD when I was in elementary school and for reasons I don't Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. I don't want to just retreat to a I'm asking for a friend who has ADHD and cluttering, and she's wondering what resources there are out there, if any, for people with BOTH fast speech and ADHD. Fasting has some intense mental effects that help with attention and anxiety! You can always take it again if you feel like you do need it. Fasting and losing weight definitely positively impact my ADD symptoms. Doing a "fast", for which there is no scientific support, serves no purpose if your adhd isnt treated properly. Stimulant medications work to correct this deficiency. Fewer body aches. Peter Attia on fasting: "If I had some biomarker that could convince me that a 7-day fast, even once a year, had a meaningful rewrite on some negative processes in my body, I would happily make that sacrifice again; but in the absence of knowing that, the cost is a bit high right now. When you say difference between a low cal plant based diet and fasting, the answer depends on how low cal? 1200 calories versus 0 calories is a We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. For instance, if your doctor informs you that taking your medicine without a substantial amount of water or without having eaten immediately before will risk stomach ulcers, you must View community ranking In the Top 1% of largest communities on Reddit. And I'm always functioning better when I'm able to give my brain the room it needs to think about what I have to do which is admittedly more than other people need that don't have ADHD. You lose 0. Say Fajr is at 4 am. Tbh I can't really find any proven benefits of dry fast over water fast. Is anyone here on ADHD meds? I'm wondering how fasting is gonna interact with them, since this is the first time I'm doing it since I've been prescribed them. I take it in the morning on an empty stomach (around 8:30-10:30 am give or take). Thank you! I am a bot, and this action was performed automatically. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. Insulin will be secreted in response to the elevated glucose to bring it back down to normal. People engage in IF to reap the many benefits to health, fitness, and mental clarity. Question Re: Vyvanse and Fasting . Sometimes I crave salt to the point where I’ll just shake some straight on my tongue and feel better immediately. Add it to your first electrolyte drink mix We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Anyone else experience this or have an idea why This might be long, TL;DR of tips at the end for my ADHD comrades. My Dad’s ADHD symptoms sometimes makes me feel unloved but today he did Research on IF finds that the people who lose the most weight in the long term use 16:8 or 18:6 clean fasting, and begin their fast before noon. qbksk hrkhe ixajwz xfdwdb oshgq ncll jle kcny mcapq vkh wfame dgqa ued uil tnib